With Thanksgiving a day a way, it is the time of year when we are reminded to reflect on what we are grateful for. The truth is, we should do this every day and all day long. Our prayer should consists of thanking God / Universe for all that is without judgment. When we focus on what we are grateful for more things to be grateful for will come. If we focus on what isn’t working in our lives then more discomfort and unhappiness will come.
So sit down and make a list. This activity will bring you into the […]
I have thought for days since the Paris incident what to write about that would honor those innocent that have transcended back to the spiritual realm also help those who have been left behind and for us who are left in shock and wondering what happens to their innocent souls who have seemed to lose their lives without purpose or meaning. I hope my words are a comfort to all who read them and if you think so, please pass it on to others that may find comfort as well. No matter how tragic the loss, no one leaves this […]
Cold & Flu season is here and now more than ever, we should all increase our immune system. Especially if you are stressed, older (senior citizen) and or have a weakened immune system. So best way to get our immune system up is to increase our intake of natural antioxidants found in itrus fruits, like orange, lemon, grapefruit and berries such as blueberries, strawberries and raspberries, acai, pomegranate are high in antioxidants. Additionally, antioxidants are found in foods such as grapes, nuts and dark green vegetables such as spinach, leek, chard and kale. Yellow and orange vegetables such as carrots […]
So much negative energy can accumulate in your home and your office due to clutter, dirt, dust and just day to day crap that piles up whether it is physical, emotional, mental or spiritual. It is very important to keep your home clean, neat and giveaway or throw away things that you do not use or need anymore. I suggest going through your drawers and closets every 3 months. I’m talking about that “everything drawer” as well. This will help clear up the energy in your home. If you feel stagnant energy, low energy or money/prosperity is not […]