Four Keys to Healthy Living
Healthy living has many aspects to it, with some of the most important being: nutrition, exercise, meditation and mindset. Can you practice one or two of these without investing time in the others? Yes, but it will not have the same impact on your overall health and its improvement.
Proper nutrition is vital to our bodies. The food we eat on a daily basis must provide the micro-nutrients that our bodies need to perform all its functions and give us energy to work, exercise and do all our daily activities.
Daily exercise […]
With Thanksgiving a day a way, it is the time of year when we are reminded to reflect on what we are grateful for. The truth is, we should do this every day and all day long. Our prayer should consists of thanking God / Universe for all that is without judgment. When we focus on what we are grateful for more things to be grateful for will come. If we focus on what isn’t working in our lives then more discomfort and unhappiness will come.
So sit down and make a list. This activity will bring you into the […]
I have thought for days since the Paris incident what to write about that would honor those innocent that have transcended back to the spiritual realm also help those who have been left behind and for us who are left in shock and wondering what happens to their innocent souls who have seemed to lose their lives without purpose or meaning. I hope my words are a comfort to all who read them and if you think so, please pass it on to others that may find comfort as well. No matter how tragic the loss, no one leaves this […]
Heal with Angels works with many people that exhibit feelings of depression and anxiety. These symptoms may be caused by many things; such as: stress from daily life, feelings of incompetency, work or personal situations, but also a disconnect with your spiritual creator: God or Universe, which ever way you chose to look at it. When people have come to me with this issues, we discuss what is going on in their daily lives, their past, their eating/ drinking habits, drugs they are taking as all of these things influence ones feelings and emotions, which then translate into physical manifestations […]