meditation Archives - Heal With Angels

Communicate with your Guardian Angel

pintura

Communicate with your Guardian Angel on June 3 @ 1:00 to 3:30 pm @ Leapin’ Lizards in Portland, 449 Forest Ave, Portland, ME.

Learn all about the Angelic Realm  

What & who are Guardian Angels? What is their purpose?

Enjoy various experiences with your Guardian Angel under meditation  

Visualization of your Angel  

Auditory – Hear their voice  

Sensory – Sense their presence & touch Receive message that you have been waiting for.

One-on-one Guardian Angel Readings available […]

The Importance of Connecting to Nature

God is everywhere!

Nature is all around us yet we don’t see it or even notice it because we are so busy with our everyday lives.  Connecting with nature is one form in which you can connect with God and the Universe.  It is practice that is absolutely essential for feeding our spirit and increasing our energy levels.  Spend 30 minutes every day surrounded by nature.  Put your feet in the sand at the beach, hug a tree, touch the grass, do some gardening.  Inhale natures wonderful smells, absorb the wind and solar energy which is available to us solely in nature […]

3 Steps to Spiritual Awakening

Spiritual Practice

Step 1: Be Mindful of Others

So many of us walk around this planet acting as if we are the only one that matters.  Be mindful of others!  We are all here and we are all one.  What you do to others, you are basically doing to yourself.  Stop ignoring others!  Say hello as you pass by.  Look into one another’s eyes.  Acknowledge each other’s presence. Mindfulness meditation is a great way be become mindful and enhance your spiritual awakening.

Step 2: Connect with Nature

Nature is here with us and for us.  Take […]

Four Keys to Healthy Living

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Four Keys to Healthy Living

Healthy living has many aspects to it, with some of the most important being: nutrition, exercise, meditation and mindset.  Can you practice one or two of these without investing time in the others?  Yes, but it will not have the same impact on your overall health and its improvement.

Proper nutrition is vital to our bodies.  The food we eat on a daily basis must provide the micro-nutrients that our bodies need to perform all its functions and give us energy to work, exercise and do all our daily activities.

Daily exercise […]