Sleep deprivation can cause irritability, drowsiness, lack of energy, high blood pressure, DNA disruption risk of diabetes, heart conditions, obesity, stroke, obesity and aging skin.
Lack of sleep is caused by many different reasons; such as: anxiety, day to day stress, worries, issues that you are not dealing with, improper nutritional habits and so on. Whatever you are going through, your mind will keep you awake until you resolve it or put an action plan to it. Proper nutrition, meditation, massage, healing, spiritual counseling, coaching these are just some of the ways in which a holistic practitioner can assist you […]
Communicate with your Guardian Angel on June 3 @ 1:00 to 3:30 pm @ Leapin’ Lizards in Portland, 449 Forest Ave, Portland, ME.
Learn all about the Angelic Realm
What & who are Guardian Angels? What is their purpose?
Enjoy various experiences with your Guardian Angel under meditation
Visualization of your Angel
Auditory – Hear their voice
Sensory – Sense their presence & touch Receive message that you have been waiting for.
One-on-one Guardian Angel Readings available […]
What does Love mean to you? How do you express it? When do you feel it? These are questions you should be asking yourself if you don’t feel enough Love.
If you think or feel you are not receiving enough Love, ask yourself…How much Love am I giving? Most of us get caught up in feeling sad that we don’t have enough Love, but the truth is: IF YOU WANT TO FEEL LOVE…YOU MUST EXPRESS IT! You see, when we feel the euphoric feelings of Love is actually when we are expressing it. So if you […]
The best attitude you can express in your daily life is that of Gratitude! The more grateful you are, the more wonderful things will come your way.
When you come to think about it, there is much to be grateful for; such as: your God given life; the sun, wind, rain, ocean breeze, mountains, rivers and lakes; friends, family, all your loved ones including those with four paws; your job or career, income, clients, vendors and providers, insurance. Basically, when you come to think about it, your list of things to be grateful for is much longer than that […]