mindfulness Archives - Heal With Angels

3 Steps to Spiritual Awakening

Spiritual Practice

Step 1: Be Mindful of Others

So many of us walk around this planet acting as if we are the only one that matters.  Be mindful of others!  We are all here and we are all one.  What you do to others, you are basically doing to yourself.  Stop ignoring others!  Say hello as you pass by.  Look into one another’s eyes.  Acknowledge each other’s presence. Mindfulness meditation is a great way be become mindful and enhance your spiritual awakening.

Step 2: Connect with Nature

Nature is here with us and for us.  Take […]