Nature is all around us yet we don’t see it or even notice it because we are so busy with our everyday lives. Connecting with nature is one form in which you can connect with God and the Universe. It is practice that is absolutely essential for feeding our spirit and increasing our energy levels. Spend 30 minutes every day surrounded by nature. Put your feet in the sand at the beach, hug a tree, touch the grass, do some gardening. Inhale natures wonderful smells, absorb the wind and solar energy which is available to us solely in nature.