Earlier this month, I wrote an article on heart health as it pertains to the physical well-being of your heart. We covered basic information on the heart and its activities, diseases, preventive medicine, nutrition, iridology and applied kinesiology. Just in case you missed it, here is the link: www.healwithangels.com/its-heart-month-love-your-heart.
Now, I would like to bring your attention to the emotional aspects of heart health. Mental activity (thoughts) provokes emotions, both negative and positive, which then effect our physical bodies. To understand or deal with the cause of many physical issues, one […]
What does Love mean to you? How do you express it? When do you feel it? These are questions you should be asking yourself if you don’t feel enough Love.
If you think or feel you are not receiving enough Love, ask yourself…How much Love am I giving? Most of us get caught up in feeling sad that we don’t have enough Love, but the truth is: IF YOU WANT TO FEEL LOVE…YOU MUST EXPRESS IT! You see, when we feel the euphoric feelings of Love is actually when we are expressing it. So if you […]
Nature is all around us yet we don’t see it or even notice it because we are so busy with our everyday lives. Connecting with nature is one form in which you can connect with God and the Universe. It is practice that is absolutely essential for feeding our spirit and increasing our energy levels. Spend 30 minutes every day surrounded by nature. Put your feet in the sand at the beach, hug a tree, touch the grass, do some gardening. Inhale natures wonderful smells, absorb the wind and solar energy which is available to us solely in nature […]
Step 1: Be Mindful of Others
So many of us walk around this planet acting as if we are the only one that matters. Be mindful of others! We are all here and we are all one. What you do to others, you are basically doing to yourself. Stop ignoring others! Say hello as you pass by. Look into one another’s eyes. Acknowledge each other’s presence. Mindfulness meditation is a great way be become mindful and enhance your spiritual awakening.
Step 2: Connect with Nature
Nature is here with us and for us. Take […]