What does Love mean to you? How do you express it? When do you feel it? These are questions you should be asking yourself if you don’t feel enough Love.
If you think or feel you are not receiving enough Love, ask yourself…How much Love am I giving? Most of us get caught up in feeling sad that we don’t have enough Love, but the truth is: IF YOU WANT TO FEEL LOVE…YOU MUST EXPRESS IT! You see, when we feel the euphoric feelings of Love is actually when we are expressing it. So if you […]
Nature is all around us yet we don’t see it or even notice it because we are so busy with our everyday lives. Connecting with nature is one form in which you can connect with God and the Universe. It is practice that is absolutely essential for feeding our spirit and increasing our energy levels. Spend 30 minutes every day surrounded by nature. Put your feet in the sand at the beach, hug a tree, touch the grass, do some gardening. Inhale natures wonderful smells, absorb the wind and solar energy which is available to us solely in nature […]
Depression, Anxiety and Complacency
So many of us suffer from either depression or anxiety and more often than not, from both. Stress from our personal lives, work, lack of work, financial strains and overall feelings of disconnection can lead to anxiety and depression. The worst thing you can do is nothing. You have got to reach out for help and resist being complacent, which will only result in your own failing mental and physical health.
We all need help sometimes, and there is no shame in that because as the saying goes, “no man is an island” and […]
Gratitude!
The best attitude you can express in your daily life is that of Gratitude! The more grateful you are, the more wonderful things will come your way.
When you come to think about it, there is much to be grateful for; such as: your God given life; the sun, wind, rain, ocean breeze, mountains, rivers and lakes; friends, family, all your loved ones including those with four paws; your job or career, income, clients, vendors and providers, insurance. Basically, when you come to think about it, your list of things to be grateful for is much longer than that […]
