Depression, Anxiety and Complacency
So many of us suffer from either depression or anxiety and more often than not, from both. Stress from our personal lives, work, lack of work, financial strains and overall feelings of disconnection can lead to anxiety and depression. The worst thing you can do is nothing. You have got to reach out for help and resist being complacent, which will only result in your own failing mental and physical health.
We all need help sometimes, and there is no shame in that because as the saying goes, “no man is an island” and we are not meant to live our lives this way. If you go to your medical doctor, he or she will most likely prescribe antidepressant or anti anxiety medications that will have side effects and potentially cause addiction, or your doctor may suggest trying a few different medications to see which works the best for your body chemistry.
On the other hand, there are natural and homeopathic remedies that work with your body to naturally bring your personality back to where it should be, without those ups and downs or mood swings. My clients often call these natural solutions the “Magic Potion”, as they can bring about the desired result with relative ease and no risk. There are also many therapies that can help in battling against depression and anxiety such as: meditation, prayer, healing, massage, nutrition, breathing exercises, spiritual guidance and yoga, to name a few!
At Heal with Angels we can help you with any emotional feeling you are experiencing and bring you back to your happy and energetic self. We are happy to help. Call today!
Alina Nunez, Minister, Healer, Massage Therapist, Angelologist & Certified Natural Health & Nutritional consultant @ Heal with Angels – 305-807-8998 – www.healwithangels.com