Holistic Health & Nutrition – Heal with Angels
Nutrition, nutrition, nutrition…. It is one of the most important elements of our overall health and wellbeing, Proper food provides the nutrients our bodies need to perform our daily tasks, but also to keep our bodies strong and healthy. Everyone knows that saying, “you are what you eat”, it’s actually: ” you are what your body absorbs or assimilates”. In order to assimilate our foods properly we need plenty of enzymes. Its good to take food enzymes along with every meal to make sure you are properly assimilating your nutrients […]