Women's Health

Women’s Health

Women’s health can be very complicated.  Let’s begin with our hormones fluctuating due to the monthly cycle, menstrual cramps, breast sensitivity, bloating and top it off with our emotions becoming erratic.  This cycle is very complicated and every woman may have different symptoms.  Some doctors will encourage you to get on the pill, others will discourage because these pills may cause cancer and other problems.

Then we get to menopause and if we thought our period was bad, menopause is worse.  The lack of hormones may cause hot flashes, night sweats, insomnia, dry skin, dry vagina, moodiness, depression and the ever dreading; weight gain.  How can this be overcome?  There is the controversy of pharmacological hormones, bio-identical (natural) hormones or take nothing and suffer through all the symptoms.

Heart disease, arthritis, depression, fibromyalgia, osteoporosis, auto-immune diseases and female reproductive cancers has also become more prevalent in women. Holistic medicine, holistic health, natural medicine, alternative medicine all these are terminology used to describe the same thing.  There is an alternative to modern medicine and pharmacological products.  Homeopathic remedies, Bach Flower Remedies, supplements, nutrition, massage, yoga, healing, spiritual counseling, meditation are all natural holistic remedies that can help you no matter what you are going through.

Please make sure to seek out counsel from a professional in the field of holistic medicine along-side that of the medical profession.  Those who do, quickly realize that the natural practitioners are quicker to respond to their clients /patients with answers, nutritional plans, supplement plans and that means that you will heal quicker without harsh chemicals and many side effects.

Alina Nunez, Certified Natural Health & Holistic Nutritionist, Minister, Healer & Massage Therapist @ Heal with Angels – 305-807-8998 – alinanunez@healwithangels.com

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