Adopting a healthy lifestyle can be a difficult process. Your best strategy is be to ease in to it, take it slow. Let go of one not-so-healthy habit at a time and replace it with a healthy habit. I recently had a client that was ready to quit smoking. After an easy shift in nutritional habits and a few daily supplements, she let go of the cigarettes and began to exercise. In other words, she let go of a destructive behavior or habit and adopted a healthy and positive one instead.
If you falter, don’t get down […]
What is Energy Healing and when do I know I need a healing?
People ask me these questions all the time and its hard to explain because everyone is different, every healing will be different. So the following is my best attempt to explain to all of you what healing is, what form it may take within you and when you should get a healing:
Energy healing works on a physical, emotional, mental and spiritual level. A healing will balance your aura and chakra’s, eliminate any negative energy within you and bring in positive, spiritual energy to […]
Heal with Angels works with many people that exhibit feelings of depression and anxiety. These symptoms may be caused by many things; such as: stress from daily life, feelings of incompetency, work or personal situations, but also a disconnect with your spiritual creator: God or Universe, which ever way you chose to look at it. When people have come to me with this issues, we discuss what is going on in their daily lives, their past, their eating/ drinking habits, drugs they are taking as all of these things influence ones feelings and emotions, which then translate into physical manifestations […]
Holistic Health & Nutrition – Heal with Angels
Nutrition, nutrition, nutrition…. It is one of the most important elements of our overall health and wellbeing, Proper food provides the nutrients our bodies need to perform our daily tasks, but also to keep our bodies strong and healthy. Everyone knows that saying, “you are what you eat”, it’s actually: ” you are what your body absorbs or assimilates”. In order to assimilate our foods properly we need plenty of enzymes. Its good to take food enzymes along with every meal to make sure you are properly assimilating your nutrients […]