Retreats Archives - Page 2 of 4 - Heal With Angels

3 Steps to Spiritual Awakening

Step 1: Be Mindful of Others

So many of us walk around this planet acting as if we are the only one that matters.  Be mindful of others!  We are all here and we are all one.  What you do to others, you are basically doing to yourself.  Stop ignoring others!  Say hello as you pass by.  Look into one another’s eyes.  Acknowledge each other’s presence. Mindfulness meditation is a great way be become mindful and enhance your spiritual awakening.

Step 2: Connect with Nature

Nature is here with us and for us.  Take […]

Depression & Anxiety

Depression, Anxiety and Complacency

So many of us suffer from either depression or anxiety and more often than not, from both.  Stress from our personal lives, work, lack of work, financial strains and overall feelings of disconnection can lead to anxiety and depression.  The worst thing you can do is nothing.  You have got to reach out for help and resist being complacent, which will only result in your own failing mental and physical health.

We all need help sometimes, and there is no shame in that because as the saying goes, “no man is an island” and […]

Gratitude

Gratitude!

The best attitude you can express in your daily life is that of Gratitude!  The more grateful you are, the more wonderful things will come your way.

When you come to think about it, there is much to be grateful for; such as: your God given life; the sun, wind, rain, ocean breeze, mountains, rivers and lakes; friends, family, all your loved ones including those with four paws; your job or career, income, clients, vendors and providers, insurance. Basically, when you come to think about it, your list of things to be grateful for is much longer than that […]

Mission for Spiritual, Nutritional, and Emotional Healing

Alina Nunez

As an ordained Interfaith Minister, Angelologist, certified natural health and nutritional lifestyle consultant, and a student of naturopathy, Alina Nunez is in the business of health and wellness. She is also the owner of Heal with Angels, a Hampton, NH-based wellness company.

Alina connects with her clients to help them build healthier lifestyles, appropriate nutrition plans, achieve weight loss, provide angel healing and readings, aid with detoxification and stress relief, and even clear chakras.

Alina’s mission is bold, yet simple: heal as many people and animals as possible through the services offered. She mixes spirituality, yoga and meditation […]